How to Use Proprioception with Guido Van Ryssegem

Guido Van Ryssegem is our guest in this episode, a strength conditioning specialist from Oregon. Guido has worked with major baseball teams, worked at universities, and created a school for sports science and sports medicine in China. Guido returns to the show to discuss proprioception as well as widening fields of study.

“The relationship between the 3 senses, effort, force and heaviness, are always related to each other and constantly change. That’s a beautiful thing because we can manipulate it.” – Guido Van Ryssengem

Topics covered include:

• A refresher on how Guido got into strength conditioning.
• Cultivating curiosity.
• What is new and exciting in the world of strength training and conditioning?
• The difference between balance and proprioception.
• Effort, force, and heaviness: the missing parts of proprioception.
• The difference between sense and skill.
• Defining proprioception.
• How cultural differences inform our prediction models.
• How research can affect and change modalities of treatment for individuals.
• How clinicians are adapting these modalities.
• Utilizing proprioception research for general population improvements.
• Overcoming bilateral difference in weight.
• Using unilateral training for optimization of bilateral strength and vice versa.
• Identifying where the most potential for gain is.
• Can proprioception research apply to sports like baseball?
• Understanding what will have temporary results and what will be longer lasting.
• Performance versus fitness and understanding the differences to create training programs.
• Educating your patients on the “why” of what you are doing.

Kabuki Strength: https://www.kabukistrength.com

Kinetic Integrations: https://www.kineticintegrations.com

Email Guido: saferecoveryguido@gmail.com

Call Guido: 541-602-3085

Find out more about Clinic Gym Connect: https://www.clinicgymconnect.com